10 - 20 - 30 x 10 Rounds

Saturday June 12th

102030

This is an as fast as possible workout - How fast did you complete this workout? Let us know!

Sunday June 13th

Rest, Eischens Yoga, Relax, Eat Clean, Drink Lots of Water! Enjoy!

Saturday's (10-20-30) x 10 Rounds Workout

10 times through as fast as possible

10 reps of 6 Step

20 reps of Deck Squats

30 reps of Jump Rope Doubles
Last Updated on Thursday, 03 June 2010 11:33
 
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