15/15 Boot Camp - Monkey Bar Gymnasium

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15/15 Boot Camp

Tuesday November 9th

Ready for a bodyweight workout? Need a Power Wheel?

15/15 8 minutes for each section:

1. Resisted Punches

Power Wheel Rollouts

2. Burpees

Lateral Cone Jumps

3. Running in Place

Mountain Climbers

Finish with Core

Last Updated on Monday, 08 November 2010 23:24

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