4 Quarter Stairs - Monkey Bar Gymnasium

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4 Quarter Stairs

Tuesday August 17^th

4 Quarter Stairs

Goal Times: Stability - 38mins / Strength - 33mins / Power - 28mins

How fast did you complete the August Stairs Workout?

5 times up/down 6 flights of stairs, rest 2 minutes

Post your total time, including 6 minutes of rest

Last Updated on Friday, 13 August 2010 14:36

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