Endurance Power Repetition Pyramid - Monkey Bar Gymnasium

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Endurance Power Repetition Pyramid

Saturday September 11th

Repetition Pyramid means you have a certain number of reps to complete for each exercise - How fast can you finish this Endurance Power Repetition Pyramid?

Stability Level 15, 20, 25, 30, 25, 20, 15

Strength and Power 20, 25, 30, 35, 30, 25, 20

1. Swimmers

2. Skaters

3. Log Jumps

4. Wall Throws

5. Umpas

6. Burpees

Last Updated on Tuesday, 07 September 2010 13:17

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