Sports Specific Seminars - Monkey Bar Gymnasium

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Sports Specific Seminars

One Day Seminar | 3 One Day Seminars | Two Day Seminars | 3 Two Day Seminars

Certification Courses

Monkey Bar Gymnasium Seminars are non-certification training courses designed for coaches, teams and their clubs. We are equipped to cater to specific sports training including swimming, tennis, basketball, baseball, football and soccer. Contact Monkey Bar Gym for any inquiry regarding your training stipulations.

As hosts of the seminar you will make a profit by charging fees to as many attendees as you would like to invite. There is a 20% savings with the 3 session seminars!

One-Day Seminar:

Objective:

Develop a plan of action for Dryland Training
Show coaches and teams how to dryland train for optimal function & performance
Educate how to test and progress over the year working within the competition schedule

Topics: General & Sports Specific Training, Athlete Restoration Work & Program Design

Cost: 2500 plus travel expenses

Attendance: All team coaches and athletes are welcome

Included:

~ 6 Hour Seminar with Master Level Trainer Jon Hinds
Ongoing Dryland Training Support throughout the year via consultations, e-mails and videos
Support with layout plan for workouts

"This was an amazing seminar!! The quality and knowledge level of the MBG program and how helpful it was to all of our coaches was off the charts!" - MJ Pasion, USA Swimming-Club Development, Sports Performance Consultant, Colorado Springs, CO

3 One-Day Seminars:

Objective:

Develop an in-depth plan of action for Dryland Training throughout the course of a year
Show coaches and teams how to dryland train for optimal function & performance
Educate how to test and progress over the year working within the competition schedule
Advance the levels of training at each follow-up seminar

Topics:

Testing & Progressing General & Sports Specific Training,
Athlete Restoration Work & Program Design
Refine and advance all coaching technique and athlete training at each follow-up seminar

Cost: 6000 plus travel expenses for 3 sessions (saving $1500!)

Attendance: All team coaches and athletes are welcome

Included:

~ 6 Hour Seminar with Master Level Trainer Jon Hinds
PLUS 2 Follow up visits throughout the year
Ongoing Dryland Training Support via consultations, e-mails and videos
Follow up on Program Design
In depth Restoration Work
Physical Testing of students, coaches or athletes
Program Design with proper progressions

Two-Day Seminar:

~ Two day Seminar allows more extensive MBG training for all athletes, and coaches learn how to ensure proper body mechanics and technique for all MBG exercises ~

Objective:

Ensure coaches and athletes comprehend MBG training and restoration methods
Develop and design a plan of action for Dryland Training
Show swim coaches and teams how to train for optimal function & performance
Educate how to test and progress over the year working within the competition schedule

Topics:

General Training and Sports Specific Training
Athlete Restoration Work
Program Design
Training and Physical Testing Plan

Cost: 4000 plus travel expenses

Attendance: All team coaches and athletes are welcome

Included:

Two ~ 6 Hour Days with Master Level Trainer Jon Hinds
Ongoing Dryland Training Support throughout the year via consultations, e-mails and videos
Support with layout plan for workouts

3 Two-Day Seminars:

~ Two day Seminar allows more extensive MBG training for all athletes, and coaches learn how to ensure proper body mechanics and technique for all MBG exercises ~

Objective:

Ensure coaches and athletes comprehend MBG training and restoration methods
Develop and design a plan of action for Dryland Training throughout the year
Show swim coaches and teams how to train for optimal function & performance
Educate how to test and progress over the year working within the competition schedule

Topics:

General Training and Sports Specific Training
In depth Athlete Restoration Work
Program Design with Proper Progressions
Training and Physical Testing Plan

Cost: 9000 plus travel expenses for 3 sessions (saving $3000!)

Attendance: All team coaches and athletes are welcome

Included:

Two ~ 6 Hour Days with Master Level Trainer Jon Hinds
PLUS 2 follow up visits (approx. 40-48 hours of training)
Ongoing Dryland Training Support throughout the year via consultations, e-mails and videos
Support with layout plan for workouts

"When we first saw Jon and Jessica teaching at USA swimming we were blown away, we immediately signed up to have them come here 3 times over the year to help us and i must say it has helped immensely, we have a solid training program, it's progressive, building excellent strength & conditioning."
- Tony Batis, Head Coach, Palo Alto Stanford Aquatics, Palo Alto, CA.

Last Updated on Tuesday, 08 June 2010 12:58

Equip your home gym at the Monkey Bar Gym Store

February 23rd - 28th, 2012:

Certified Natural Trainer Course @ Thousand Oaks, CA

"The increase in my muscle definition has also been surprising and has not gone unnoticed by my friends and co-workers. I feel lighter, leaner and more fit than I have at any other point in my life. And it’s only been three months!" - Jacque Reese

"MBG has given me not just my life back, but the inert desire to try harder, faster, and feel like an animal…fit to my environment." - William (Double Day) del Moral

"I learned so much in such a short amount of time. Being at the MBG has reignited a fire under my butt to train even harder" - Chris Atkins

"In the two years I’ve been at MBG I am leaner, stronger, with better blood flow and breathing than ever in my life. These things help me to be a better cyclist." - Jennifer Munger

Monkey Bar Gym Experience: "Your spine is the healthiest I have ever seen in anyone except for a yoga teacher I treat." Consuelo Sanudo "The Monkey Bar is unique. For every exercise there is somewhere to start for the complete beginner and somewhere to go for even advanced athletes. There is a refreshing variety in the types and intensity of exercises, but they are designed for optimal results. The classes are motivating without being competitive. Instruction is consistently excellent. Class participants frequently partner with someone: getting motivation , encouragement, and constructive coaching on form. The approach is well designed and well integrated. In the end, you get out of it what you put into it. Believe me, you will work harder in these classes than you ever would on your own. The results are worth it. I’ve been coming to the MGJ 3-5 days/week since 2003 and the core group of, let’s say, “more experienced people”, hardly misses a day. Why? Besides the fact that starting over is hell, we are old enough to know high quality and value it, and wise enough to realize that in the end you are only the sum of your good habits. Going to the MBG is really a lot of good habits: exercise, diet, discipline, helping others, making new friends. The whole is more than the sum of the parts. And that’s the kind of leverage you need if you’re trying to turn back the clock." Jeff Ford "When I started the workouts in late Jan, I had recently gone to have myself checked out to see what was causing my lower back pains. "Doc", after checking me out, told me my hips wee misaligned. I asked him what I could do to fix it myself. He said it'll take a long time to fix, but stretching is a start. About a week later, a friend, who is a professional golfer, told me about monkey bar gym. He said he had heard nothing but good things about it and that I should try it out. Being a 34 year old former two sport collegiete athlete I hadn't really worked out steady for many years. I was at 226 during the time i started doing the daily workouts. At first I didn't workout everyday, for some reason or another. however, now that 4 months has past, and I'm doing the workouts on average 4-5 times a week, my hips have realigned themselves and the lower back pains have gone away. I went to visit "Doc" again to check the alignment of my hips again. He was amazed. He looked almost confused. He asked what I have been doing? I told him I was stretching and doing a functional workout program. He said whatever it is I've been doing has worked and he's very impressed with the results. I now weigh anywhere from 205-210. My energy throughout the day has increased greatly. I no longer need an energy drink in the middle of the day to get me by. I recommend anyone that is looking for that quick, non-redundant, low risk and high reward workout to look no further. You've found it here at monkey bar gym." Thanks Monkey Bar Gym Rusty Rushing Certified Natural Training Courses: Thanks for everything the past several days. The intensive course was an excellent learning experience for me. I am amazed at the comprehensive system you have developed for optimal health and vitality…its like six sigma for health, it gets to the root cause…this system should be taught in our schools and universities in this country because it contains the foundation for optimal physical well being. Understanding this foundation is the key to sustainable health care in this country. Kudos to you…your vision and passion shows in your enthusiasm for what you do and I can see that shine through with the team at MBG! Jeff Simon - CNT level 2 (April 2010 Intensive course)

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