Not in Madison? – Join the Online Challenge to get access to the complete training program from home or your own gym!
WHATS YOUR GOAL?
This plan is designed to get you to your body fat goal quickly and efficiently. You’ll attend 5 classes per week with a mix of HIIT, Metabolic, and Strength routines. We’ll also dive into your eating habits and help you create a live-with meal plan.
This plan gives you the exact, step-by-step plan you need to massively increase tone and muscle size – in the areas of your body that really matter – so you can see dramatic results in the shortest time possible.
Learn to create a balanced, healthy body by fixing misalignments and actively engaging weak areas. We will work with you to heal your aches/pains and transition into more intense exercise with safe progressions.
The 60 Day Challenge Includes:
3x 1on1 Consultations with Jon or Jessica Hinds
Meet with Jon and Jessica Hinds in a 1on1 setting to create your massive action plan and keep you on track.
Detailed Massive Action Plan
Tailor your training to your goals as if you had a personal trainer. Exactly how to approach your training to ensure consistent progress.
3x body composition assessments
It is always important to know exactly where you are at for anyone who is lose fat, gain muscle, or get lean. We test your body composition at the very start, middle and end to ensure that you are always making progress towards your goals.
For the best results we advocate a Plant-Strong diet, which means 80-90% or more of whole plant-based food. We’ll sit down with you and take a deep look into what changes can be made.
Monkey Bar Gym T-Shirt
Get one of the Monkey Bar Gym shirts for free! Take your pick of any designs we have in stock.
I'm new to training at a gym, is the challenge for me?
Absolutely! The 60 Day Challenge is the perfect way to get started even if you have no experience. Our entire program is designed to walk you through step by step on how to begin training, how to create better nutritional habits, all while making sure you stay on track and make progress.
I am unable to make it the first day, can I still participate?
Yes, although it is beneficial to start on the first day, we understand that not everyone can make it in on a Saturday. You are still able to participate fully in the rest of the challenge.
Is the Challenge only for people who want to lose weight?
No. Participants have a huge range of goals including weight gain (muscle), improved sports performance, rid the body of aches and pains, and even to just get moving. The Challenge will be tailored to your specific goals.
How is the Challenge different than a regular membership?
In the Challenge you will be receiving a lot of extra attention of our expert trainers including performance assessments tailored to your goals ($60 value), personalized goal setting ($60 value), 3x body composition assessments ($75 value), nutritional guidance ($60 value), and access to expert trainers ($100). Added up this equates to over $350 savings!
Still have a question?
Call us at 608-663-7511
Or send us a quick message and we’ll get back to you as soon as possible.