Fitness for the Urban Jungle
& Online Training
MBG has both online and in person memberships which means we have the perfect membership option to fit your lifestyle! Memberships are available on a monthly or yearly basis.
Personal Trainer Courses
This 2-day course is designed to provide you with a solid understanding of our athletic training, alignment, and plant-based nutrition programs. Whether you are looking to become a trainer or just want to take your own knowledge to the next level, this course will give you an in-depth guide to Monkey Bar Gym philosophy, theory and methods.
Establish your Stability, improve your Strength, and develop your Power. We have a wide variety of class led by expert Instructors. Some of our most popular are Body Power, Boot Camp and B.A.S.E Class
Expand your knowledge
Videos, Tips and Tutorials
Check out our programs and see which one fits your lifestyle!
MBG offers monthly or yearly memberships. New workouts are posted every month with support from expert trainers. 100+ handpicked recipes are also included.
60 DAY CHALLENGE
2 months of ONLINE TRAINING, BASE alignment and balance sequences and Nutrition specific to fit your goals, 3x body composition assessment, nutritional assistance
B.A.S.E stands for Balance, Alignment, Stability and Extension is over 20 years in the making from renowned experts Jon and Jessica Hinds. Combining Eischens Yoga, Strength Poses and Timed sequences to strengthen your weak links, loosen tight joints, and create pain free movement.
Pick a plan that best fits you!
- Recurring monthly payments. You get access to the full library of online information including training plans, workouts, videos, private facebook group and more.
- Balance, Alignment, Stability and Extension combines Eischens Yoga, Strength Poses and Timed sequences to strengthen your weak links, loosen tight joints, and create pain free movement.
60 Day Challenge
- 2 months of ONLINE TRAINING, BASE alignment and balance sequences and Nutrition specific to fit your goals, 3x body composition assessment, nutritional assistance
What You Get
A complete training framework for creating full range of motion, developing functional strength, and progressing to powerful athletic movements.