About Our Monthly Membership
New workouts every month
112+ How To Videos
Support from expert trianers
Movement sequences to heal
100+ Handpicked recipes
About Our Yearly Membership
You get access to the full library of online information including training plans, workouts, videos, private facebook group and more for an entire year.
Take a Look Inside
Avoid and prevent injuries
- Detailed videos to ensure you have perfect form
- Exercise progressions designed for your exact level
- Yoga and BASE videos to improve your balance and alignment
Never get bored or stall in your progress
- New workout programs added every month
- Variations depending on your level, goals and equipment.
Save time and develop consistency despite your busy schedule
- Step by step how-to workout descriptions take out all the guesswork
- Programs designed for the exhausted and swamped
- Quickly see results and make progress
Workouts for any age or level
- Workouts appropriate for older, overweight, or injured
- Fitness assessment to find your starting point
- All exercises scaled to your level, so you never have to worry
Get access to all the information you need
- See the workouts on your PC, Mac, or mobile device.
- Warmup, workout, finisher, cooldown all in one place. No guessing.
- Training, nutrition, and restoration combine for the most dramatic results.
- Jon and MBG’s most experienced trainers are there to answer your questions
- Join the private Facebook to connect with other members and share stories
what They’re Saying
Lost 12lbs of fat and gained 4lbs of muscle in 6 weeks!
“Plant-based and holistic, Monkey Bar Gym works your body and your mind. It’s never dull, always a great challenge. It even helped me strengthen my injured back!”Abby
Don’t waste any more time. Start your Journey.